Who’s not stressed these days? With so much going on in the world, you’d be crazy not to be seeking a remedy. Enter: CBD – an all-natural solution with a growing track record of stress relief.
1. CBD May Reduce Anxiety
CBD is a useful tool for calming intrusive thoughts making it an effective solution to stress. Some research suggests that CBD may help to reduce anxiety by interacting with receptors in the brain that regulate mood and stress response. In one study, people with social anxiety disorder who took CBD before giving a public speech reported feeling less anxious and more comfortable during their speech. Other research has shown that CBD may be effective in reducing anxiety associated with conditions such as generalized anxiety disorder and post-traumatic stress disorder (PTSD). While more research is needed to fully understand how CBD may be able to reduce anxiety, the available evidence suggests that it may be a promising natural solution for those seeking relief from anxiety symptoms.
2. All Natural Solution – Plants Not Pills
All CBD products are derived from hemp – ideally organically grown hemp. This plant powered solution may be desired for a more wholistic approach to one’s stress. Many traditional, synthetic prescription stress relief drugs have unpleasant side effects. With CBD, there are little to zero reported side effects – other than feeling better!
3. Can Improve Sleep – A Hidden Force In Stress
Especially at higher doses, CBD can be a potent way to get deep sleep which is commonly in short supply for stressed individuals. In a 2018 study, 67% of the participants improved their sleep scores over the course of a month while taking CBD. While CBD doesn’t necessarily make you drowsy, it can be a great way to ensure you’re getting the quality sleep you need.
4. Quick & Easy
Taking CBD only takes a few seconds. With our busy lives this is an attractive option for those who don’t have extra time. CBD gummies and oil tinctures also offer precise dosage options, so you can make sure you’re getting exactly how much you want.
5. Tap Into Your Endocannabinoid System
CBD works on the newly-discovered endocannabinoid receptors in the limbic system, a group of brain regions involved in various functions such as stress response, emotion regulation, memory storage, sexual arousal, sense of smell, and more. When the limbic system is out of whack (like your mind racing), CBD activates the endocannabinoid system to bring you back to normal. By restoring balance, CBD serves as a great equalizer.
6. 100% Legal
Unlike THC, CBD is non-psychoactive and legal in all 50 states. After the passing of the 2018 Farm Bill, all hemp and hemp derivatives (CBD) were declared federally legal. This news has transformed the dormant and illicit hemp industry into a powerful solution to many common ailments people face on a daily basis.
What To Look For In A CBD Brand
3rd Party Lab Tested
Third party lab testing is an important aspect of quality control for supplements. These tests are conducted by independent laboratories that are not affiliated with the manufacturer and are used to verify the purity, potency, and overall quality of the product. By ensuring that supplements have undergone third party lab testing, consumers can have confidence that the product meets certain standards and is safe for use.
Full-Spectrum Products
Full-spectrum hemp products contain the entire plethora of compounds found in the hemp plant. This means trace cannabinoids (e.g. CBC, THC, CBN, CBG, etc.) are also included in the product further amplfying the benefits of CBD. This is known as the Entourage Effect.
Single Origin Hemp Source
Knowing where your CBD comes from is vital – great CBD comes from great hemp. Single origin hemp refers to hemp grown in one specific location and all products are traceable to that location. This ensures that proper growing conditions, harvesting practices, and potential contaminants are all closely monitored.
